Singing effective with stress and anxiety
By eshwarik
@eshwarik (180)
United States
November 18, 2008 4:50pm CST
I love singing this helps me stress and anxiety, singing is also a very exercise for lungs and people asthma. Singing helps people with depression, sickness, and other medical issues. What do you guys say?
1 response
@alexudy (131)
• United States
18 Nov 08
Yes you are right. Singing does deal with stress and anxiety. My friend went to the doctor because he had anxiety issues and the doctor told him to take some singing lessons because that releaves stress and anxiety, and it worked. In about a month he didnt have any more anxiety attacks.
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