When do you go to bed?
By simon611
@simon611 (598)
China
November 20, 2008 10:22am CST
I go to bed very late every day,I realize that it is a bad habit ,but I can't fall asleep if I go to bed early.It is due to my bad habit of sleeping very late in college.Some people have developed a good habit ,they sleep early and get up early.If you do the same,you will feel very comfortable the next day.But I can't,what a pity.
When do you go to bed?
1 person likes this
5 responses
@rmuxagirl (7548)
• United States
20 Nov 08
I just go to bed whenever I feel tired. I sit up and read a little before I go to bed, but then my problem is it gets harder for me to get up in the morning because there will be times when I won't get to bed til midnight when I need to get up at like 7 to get ready for work.
@simon611 (598)
• China
20 Nov 08
I am a lazy man,so my clock wakes me up everyday.If I feel tired I will have a rest,too.We can relax ourselves by sleeping.Resonable sleep contribute to our health.Most people have good habits of sleeping,I will try to change my bad habit from now on.
Happy mylotting.
@wangguoxiang (114)
• China
21 Nov 08
I usually go to bed at 10:30.In the night,I will have a rest for a moment after working.Then I will prepare something before I go to bed.In my dorm,there are two persons.At the beginning,he always goes to bed late,he likes to surf the net and chat with me.But now,we both go to bed early so that we have a good spirit tomorrow.
@3SnuggleBunnies (16374)
• United States
20 Nov 08
Depends. If I'm not working I go to sleep no later than 9:30 if not earlier w/ the kids. But if I'm working I've been having a hard time getting to sleep as I work into the late night and by the time I fall asleep it's time to get the kids up and going. I just hope that they nap at the same time so I can attempt a cat nap of sorts.
@sunilsunny (222)
• India
20 Nov 08
usually i ill sleep after 10;30 if i dont sleep at afternoon....when i sleep in the afternoon i ill sleep afetr 12;00 in the night...till that i ill read at my exams time and if there are no exams i ill do mylotting....
@willie_guo (110)
• China
20 Nov 08
omg,i consider myself as a night owl,each night i m full of vigor and energy at midnight,habitually i wont kiss my pillow till 2 o'clock am. i donot think to go to bed late is a bad habit.it is asumed that different people have the respective biological clock.
