can you work in your office 8 hours and later work at home at night

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It is possible to work 8 hours in a office every day and work at home at night in your computer doing clicks in PTC sites or for example posting discussions in mylot. It is very hard to work 8 hours or more, so when you finish your work probably you will be so tired, but working more hours at home could be more stressing. At the beginning a person couldn't feel the consequences of the extra hours of works but after two weeks how do you feel? what do you do to support this, do you take vitamins, do you make exercise?? what kind of vitamins do you take? Regards, Frankouz