Name your everyday vitamins and other supplements / myLot

By smblite

@smblite (45)

Philippines

November 27, 2008 7:42am CST

Vitamin C is a must!

1 person likes this

6 responses

djoyce71

@djoyce71 (2511)

• Philippines

27 Nov 08

Mine is Vitamin C also. I have to take 1000mg of it everyday because I need it for my weak lungs. I take Vitamin E also to keep me away from other diseases and to keep me going, but not daily. Good day!

health

smblite

@smblite (45)

• Philippines

27 Nov 08

Yeah..... Vit.C and Vit.E are really important.To help us fight stress and to have a good looking skin. Myra 300 E is one of the best vitamin e we have in the industry.It can be taken orally or make it as a moisturizer. Take a pinch with a help of a needle, then spread it out to your skin.

shivacr1

@shivacr1 (32)

• India

28 Nov 08

Eating fresh vegetables and fruits give all the vitamins to our body. You don't need any vitamin pills.

heathy eating

Lee Ka

@kaka135 (14931)

• Malaysia

27 Nov 08

I usually do not take any supplements, I'll prefer to get the vitamins from the food, such as fruits and veggies. As I'm pregnant now, I have to take folic acid, calciums and some other minerals every day.

vitamin