i think i over ate myself....

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i went to the mall together with my mom and my dad to buy something. after getting what we want from the mall my parent though of eating and we decided to eat at shakey's we got the deal 2 that includes, thin crust pizza, spaghetti and chix with mojo and a pitcher of ice cold tea... i ate a lot and i guess i had too much. LOL. i didn't eat dinner tonight for i know too much of something is bad. did you experience this as well. eating a lot and you find it too heavy to the stomach? how do you digest the food fast.. i feel heavy up until now. Help!!!!!