Eating Fruit For Beautiful Skin?

As far as I know there are fruits that good for the skin if you eat, it was papaya. But the more fruits you eat is better and good because it has a lot of vitamins that will helps our body tissues to repair. And because the fruits are fresh and no added preservatives and chemicals I agree that it helps to make skin beautiful and flawless.

I think its for the vitamins that are in fruit. and some fruit dosnt have as much sugars as others.

Hello anitajayakumar It is true that eating seasonal fruits you can get rid of from so many skin related and other disease as fruits bear lots of proteins and other mineral substances which are required for human body. For beautiful clear skin experts advised to eat orange, apple, grapes and beautician also advised to make a paste of peel out from this fruits which is full of vitamins. So there is no harm to eat lots of fruit. I personally like all types of fruits. pkc3000

Because its natural sugar, not high fructose corn syrup you see in most consumed foods and drinks these days. Natural sweeteners are always better than sugars made in factories and stuff. At least that's what I've heard.

yes it really helps a lot to make our skin healthy and glowing. though a lot of fruits has sugars but still it healthy to eat fruits.

Hi friends Yes fruits are really good for the skin.They improve the immunith and cause new blood to ciculate in the body.Some fruits are fat free like water melon.And banana gives oninstant energy and very easy to digest.All fruits are rich in vitamins,minerals and fat,which boost up the energy levels. Bye!!!!!!!!!

maybe they are filled with sugar but they also might be filled with other protiens or any other stuff that might make your skin beautiful. anyways this is just a guess. good luck

Besides the natural sugars in fruits, there are a lot of vitamins and other nutrients that your body uses to repair and rebuild cells, as well as lots of water, which your body needs to stay hydrated. When you don't have enough water, your skin is the first thing that suffers - it loses its elasticity and starts looking wrinkled and saggy. The antioxidants in fruit also help keep free radicals from destroying skin cells, and keep your skin looking younger and wrinkle-free much longer.

Fruits that contains sugar will not harm your skin but makes you to feel better.... but for the diabetes patients, they should eat less fruits.....

well i eat lots of fruits and i think i should that eating fruits really makes ur skin not only look beautiful but it also have many advantages such as eating 3-4 apples a day while working to clear your acne. people just peal off the skin of the apples but the skin of the apple contains the pectin which helps with constipation. blue berried are a good blood clenser, black berries help a weak kidney and also good for skin, grapes helps to cleanse the blood and are also good for sonstipation