what kind of vitamins good for our skin? and get rid of scars?

Hi I recommend Vitamin E for scars and other kinds of rashes as far as the skin is concern. With my experience I have been taking Vitamin E for almost a year now and I find it very helpful to my skin. Why don't you try it.

Hi... for skin: Vitamin B helps to maintain the health of the skin and prevent it from dryness, acne and blemishes. Vitamin C helps in repairing the damage which is caused to the skin by various factors, as well as helping to heal the wounds and it helps to maintain a healthy texture of the skin. Zinc improves the dryness of the skin by producing sebum, a natural skin lubricant and hence a remedy for fine lines. For Scars: the best way to do that is the natural way with vitamins :D buy supplements with vitamin A and Omegas 3's :D they are good for the skin, for any condition and they help with reproduction of cells so they will get rid of scars. you can find them naturally in avocados, flax seeds, fish, and bananas :D good luck!

Studies show that Vitamin C helps reduce the incidence of scars. You may also try using Cocoa Butter and some bleaching creams if it's dark.