Do you sleep during afternoons?

@cudamani (996)
India
December 1, 2008 8:10am CST
It is a general idea that taking a small nap during afternoons will do a world of good to our concentration. Is that true and do you really sleep during afternoons? Yes I really enjoy taking a nap , a small one though during afternoons. A long sleep will ofcourse spoil our health. The general feeling is that small naps during afternoons will keep us active in the remaining part of the day and make us work effectively!!!
6 responses
Dominique
@dodo19 (47317)
• Beaconsfield, Quebec
8 Dec 08
I'll occasionally take a nap in the afternoon, if I feel the need to. It's not something I do very often though. I don't make a habit out of it. But it does help however, when I do take a nap. It helps me out, when it comes to my concentration and stuff.
Zezlol
@Zezlol (409)
• United Arab Emirates
1 Dec 08
I've tried doing so but I find that I can't. If I manage to doze off I tend to sleep rather than nap. I'm sure it does help a lot; my brother tried it last year and said he felt a lot better because of it.
elmiko
@elmiko (6630)
• United States
1 Dec 08
I don't take small naps at all.
minx267
@minx267 (15527)
• Hartford, Connecticut
1 Dec 08
well, all my sleep is done in the afternoon. because I work 3rd shift and get out of work at 8am. -then I go to bed at 1 or 2 in the afternoon.
kalaiselvan
@kalaiselvan (29)
• India
1 Dec 08
Generally i don't sleep during afternoons, because mostly i'll be working in afternoon in ma office so noway to sleep. but during sundays i may sleep if i didnt had any personal commitments during that day
kaliyha
@kaliyha (591)
• Philippines
1 Dec 08
I sleep after our lunch break sometimes. I sleep really late (1am average) and I have work at 8 so when I get to the office, I'm still groggy sometimes. When I take my nap, I feel so much better all throughout the day.