How to Keep Healthy and Be Happy?
By keddyw
@keddyw (223)
China
December 2, 2008 1:15am CST
Every one want to be healthy and fell happy,how to do?
If you have any ideas.please reply or you could register in my health forum to share your suggestion and good advices.
my forum:http://healthshoponline.co.cc/forum
2 responses
@dinkan53 (99)
• Ukraine
2 Dec 08
I think reduce stress is the main way to keep healthier.Those who can or learn to manage their stress could lead a happy healthy life.Keep doing regular exercise is a great way to manage your stress.You know exercise is a potent antidepressant and a good sleeping aid for many people.I know that lot of us is not getting enough time to eat properly due to the rush of modern life.but try to get some time to keep your body healthy by doing exercise. Hahe a nice day.
@yokhon48 (91)
• Malaysia
2 Dec 08
Health-conscious majority will always take care of general well-being. To be happy is also a factor becoming tip-top healthy. A good lifestyle, balanced diet and exercises all contribute to good health. Well, how often do we exercise, for one I am not disciplined in this. Shame to say. Anyway, I am careful with the intake of food, at least.
