What do you do when u r upset?

listen to music

I talk to my friends on the phone, and that always makes me feel better.

i always went for a long ride on my bike.. on d highways. with out helmet i feel d cold air n try to be recharged..

i talk about it to my best friend. if she is not there, i listen to music. keeps me calm.

i talk with my best friend about it.

see a xx or xxx rated movie.

i will call my friends and go for a long discussion..

I go and surf the net

I clean my room... or i play some soccer.

I ALWAYS....WATCH.....TOM AND JERRY.........AND LAUGH AWAY ALL THE WORRIES...........

i usually wants to share with someone who is close to me.Naturally it's my friend

go to street and buy or have a sport!

I watch my favorite tv shows somehow i seemed to doze off

Generally people get upset with one reason or the other,I find myself in that state these days, with little thing I will get upset, but what I am doing now is asking God to Help me to control more of myself than allowing those thing that upset me to control me, and I will tell you is working for me, you may try it.

When I'm upset I normally hold it in a keep to myself. Sometimes I'll use sleeping as an escape..

i cry

When I upset I start my computer and start net surfing.

talk to someone I trust

play PC/PS2 games, watch DVD, surf the net,listen to music, read a book, go to church

I TAPE A LOT OF TV PROGRAMS....SO I GRAB A DIET COKE AND PUT IN A TAPE AND CLEAN SOMETHING!!! CLOSETS, ROOMS, CABINETS...GOTTA DO SOMETHING TO RELEASE ANGER OR I WILL HAVE A BREAKOUT OF CANKER SORES ON MY LIPS.