Healthy?

@vanonas (949)
United States
December 9, 2008 3:50pm CST
Do you eat the right amount of fruits and vegetables a day? I try to be healthy.. but it's hard! I've been a picky eater my whole life, but I'm trying to eat different fruits and veggies every day. How about everyone here on MyLot?
3 people like this
5 responses
@legend4u (1019)
• India
9 Dec 08
well i am not the healthiest in my family. i eat very little. but i don't eat any junk food now. i eat many fruits at least a banana a day and everyday there will be juices . the problem is the main food i don't eat that very much. i like the side ones better.
@legend4u (1019)
• India
14 Dec 08
wow! i didn't noticed that i have got a best response. this is the first time i am getting one. i wish you liked my content and also i will try my best to be smooth like this and also active.
@eseomame (1146)
• United States
9 Dec 08
i'm also a picky eater. i eat somes fruits, but not frequently and i hate vegetables, so i won't say i'm a healthy eater, but i try my best.
@vanonas (949)
• United States
9 Dec 08
I hate vegetables too! Ugh. I force myself to like salad by drowning the vegetables with ranch dressing!
@lazeebee (5461)
• Malaysia
10 Dec 08
Hi Vanonas, I don't like fruits, but I often include vegetables in my lunch and dinner.
@modstar (9605)
• Philippines
10 Dec 08
I do eat healthy food as much as i can but as always, there's the "i can't help it" factor. I guess it's same to some of us too. There are times when the food is just too difficult to resist and we usually binge because these are types of food which are delicious. When i notice that i'm not getting any healthy food, i do request for vegetables at least to make up for it.
@amitj020 (124)
• India
11 Dec 08
its hard to stick to ur diet wen u hv a hectic schedule...... but still its worth a try i prefer fruits , museli and veggies non veg is a strict no...... but u do hv exceptions dont u?????