why they enjoy to smoke?..

smoking is really bad for our heath most specially to the second hand smoker, because they are the one who get to inhale most smoke from the smoker. its very hard for a person who's been smoking for a long time to just quit right away but i think it's a matter of discipline. if you are determined to quit smoking you have to discipline yourself not to smoke again.

Everybody knew that smoking is not good for the healthy. I do smoking too, I know that is not good for my health, but I can't stop it. After I eat something, always want get smoking, when I am relax, discussion with my friends, I always want get smoking. I don't know why, I feel comfort it. I want to stop it but I can't. Maybe I have to join with community theraphy for stop smoking, or maybe you have some ideas for me??