Raw fruits or juices ??

I prefer eating raw fruits as its very tough for me to make preparations and take out the juicer to make the juice.If it takes 1 minute to eat raw fruits then why to waste 10 minutes in making juice. But I like juices more than fruits but i take fruits more than juices.

Hello krishnaarjun Though both are beneficial for human body but I prefer fruit juice than raw fruit due to taste .It does not mean that I am not fond of raw & seasonal fruit. pkc3000

I will prefer to eat raw fruits. Although juice is also very delicious, but it is a little bit waste as we only drink the juice. Eating raw fruits is healthier because you eat everything from the fruits. I love China

Hi Krishnarjun, I don't like to eat raw fruits; but I don't mind fruit juices (not the store bought ones). We have a blender that we can extract juice from fruits or vegetables. So this will ensure that we are getting the real thing!

I like both but I often eat fresh ripe fruits. I like their crunchy tasty texture and I enjoy it more if they are chilled and fresh. Happy posting..

I like both raw fruits and fresh fruit juices. I'm not sure about whether the fruit juices have less proteins or vitamins than raw fruits. But i do believe the fruit juices that are not from fresh fruits is not that healthy for us as it contains too much sugar and sometimes colouring. So, normally i just drink fresh fruit juices since it is healthier.

I like both juice and raw fruit. Fruit eaten raw doesn have more fiber and is much more filling than juice is. Another benefit of raw fruit is that it is lower in calories than juice because it takes a lot of pieces of raw fruit to extract 6-8 oz of juice.

i like both juice and fruit. Especially fresh squeezed orange juice.

Although you'll get more of the essences of the fruit in the form of juice, I still prefer raw fruits because it has more fiber to it, it has texture and is more filling.

Even I have heard that having raw fruits is better than having fruit juices. Especially if you are having juices from stores. They are usually artificially preserved and their sugar content is very high. You will hardly benefit from the store purchased fruit juices. They lose all their vitamins and minerals during the process (even if it is home-made). If you want the benefits of vitamins and other goodness of fruits then its best to have it raw. Fruits are best consumed when you it as it is. naturally.