When I was in a bad mood,I went to go shopping.

Hi friend,When we are in a bad mood shopping really helps us a lot.We become anxious and eager to shop things ,it increases our thinking and we forget our depressed mood.I felt this many times when I am depressed and if I go out shopping immedietely I become happy.Sometimes when I am not able to go out in a bad mood I tend to eat a lot.So you also have this habit,happy to hear Thanks for sharing.happy mylotting.

Many girls I know have this kind of habit, including my ex-girfrend. She often go out to buy many clothes and commetic after our quarrel, which I hate it so much. Because it would cost her a lot of money at those goods she didn't really need. The most worse thing is he would ask me for some money once she is out of it. And she would blame me for this kind of situation. It's truelly a bad habit, you could chose many other way to make you happy, such as watching a moive, doing some excerise. nice topic, thank you.

Well; one does need something to pep up someone when one feels low . Some people shop more ,some eat more and some others drink more !! It varies from person to person as to how they tackle their depression . Regards -Sweety_81