colourful vegetables are good for health

India
December 15, 2008 5:03am CST
there are no. of vegetables that are good for health but when i read in a magazine one of a doctor stated that colourful vegetables such as onion(palepink)beetroot(purple)carrot(orange)beans(green)are really good for health so why dont we try all these colourful vegetables?
1 person likes this
3 responses
@besthope44 (12123)
• India
6 Jun 10
Well i dont know about this, vegetables are good for health on the whole
• Germany
26 Dec 08
Hi, priyarameshkumaar. It's always good to stay healthy and eat healthy. Because whatsoever, health is the most important in our life. I would like to live healthy and have healhty lifestyle. I didn't read about this news, but i have heard of it long time ago. I forgot what kind of benefits they will provide us, but indeed colourful vegetables are good for health. We should eat more colourful vegetables. I have already tried to buy different types of vegetables. But now i realised that most of them are still in green colour. I think i should really eat more colourful vegetables now. Thanks for bringing this information up to me. I appreciate that alot. Have a nice day and stay healthy!!
• Italy
15 Dec 08
I read it too! I already try to eat them regularly... it's not a sacrifice, they often are so good :)