is controlling what we eat mind over matter

United States
December 15, 2008 10:44am CST
how can we controll what we crave i am sure you have been there wanting to bite into a big juicy bugger or dive into that bowl of ice-cream what do you do to controll your creavings
2 responses
savak03
@savak03 (6684)
• United States
18 Dec 08
I don't usually give much thought to controlling what I eat. If I decide I want something I just get it. Actually though a little more self control would probably be a good thing. Now that I am living a much quieter life I find the pounds are starting to creep on.
jzqt27
@jzqt27 (541)
• Canada
15 Dec 08
don't look t it, through it away, best way is to give it to somebody if they are with you. o dont think about it i guess.