apple cider vinegar?

United States
December 18, 2008 9:17pm CST
anyone else drink 2 shots a day of apple cider vinegar? my doc recommended it, and i have been doing it for 3 years, i have healthy hair and nails and i never get sick. and it helps maintain my metabolism, i weigh 105. besides the nasty smell and taste, i recommend it! anyone else?
3 people like this
7 responses
@Beruang (1309)
• Malaysia
19 Dec 08
A friend of mine have suggested me to take that as well but I have not bought any yet. Now after reading this, I have more reason to get myself a bottle of that. You mentioned that you take two shots a day. Do you mind telling me how much is per shot? Do you drink it straight or do you add it to water or something else? Is there any particular brand that you would recommend or any brand would do? Hope to hear more from you and thanks for sharing this information over here. Have a nice day and cheers!
@Beruang (1309)
• Malaysia
19 Dec 08
Thanks for the information. I really appreciate that. Cheers!
@PrarieStyle (2486)
• United States
19 Dec 08
I have never heard of this but I might just give it a try. I don't know if I'll be able to keep it down, it's pretty strong.
• United States
19 Dec 08
yeah use a good chaser, like soda or Gatorade after taking the shot!
@underdogtoo (9579)
• Philippines
19 Dec 08
I read about apple cider vinegar and wanted to try it. What I ended up doing was to take a gallon of cane vinegar, added chopped garlic, ginger, chilli pepper and oregano leaves. It's good for respiratory tract infections and helped to alleviate my asthma. I wonder if it will also do something to my hair. cheers!!
@snowy22315 (181964)
• United States
19 Dec 08
Hey I'll try anything once especially if it would help with weight loss. I think it would really be cool and I could get over the taste if it would help to lose weight and feel great. It is really intersting. I like the taste of it.
• United States
19 Dec 08
yeah it burns a little going down, but if you like salt and vinegar chips, you can handle this!
@YamiKiba (937)
• United States
19 Dec 08
Ooh. I've heard of this but never actually tried this myself. The reason being that I can't find or do not know where to buy apple cider vinegar. .I'm sure they sell it in a grocery store somewhere but I don't know which section to look in. I do love the smell and taste of vinegar though, so I'm sure I won't have any problems consuming it once I get the chance.
• United States
19 Dec 08
sometimes if you take the shot on an empty stomach it can make you feel kinda funky. just a tip. eat first!
@LaurenInLA (2270)
• United States
19 Dec 08
Do you drink the shots straight? I believe that a couple of years ago, I read that drinking some in water before meals would help with weight loss but it didn't work for me. What other health benefits did the Doctor mention?
• United States
19 Dec 08
some times i drink it straight, like before meals. but i also drink it while in the shower, and add some water into it, i tend to dislike the smell and fell fresher after a shower. pet peeve, im guessing lol!
• Philippines
19 Dec 08
I heard of drinking apple cider vinegar but i didnt really tried. My friend told me that it was really good for our health. I didnt tried it because im acidic and i get heartburn. And i just can really stand the pain.