swimming is a exercise also......................

India
December 19, 2008 9:01pm CST
i like swimming very much. it is a good exercise for us. With the help of this we can increase our length and loose our weight. In summer season we feel very relax in the cold water during the swimming.
2 responses
quhyum
@quhyum (62)
• India
26 Dec 08
hi this is sameer swimming is good for health when i was wake up first i go to swimming beco the swimming is give us to healthy and fitness its i good for us thtas whhy i daily do the swimming you also try the same excises
bubblyapple
@bubblyapple (2653)
• Philippines
20 Dec 08
I don't know how to swim but I do know that it is a good form of getting in shape and/or staying fit. I do love to go to the beach and stay in the water. Though, I don't think standing and dipping in the water count as forms of exercise! lol