how about your food today?
By joeniar
@joeniar (68)
Indonesia
December 22, 2008 4:26am CST
today i had ate some vegetable, rice,fish and minerals, i think its enough to our health, how about you? did the food that you eat give some contribution to your health?
1 response
@zackyo7 (301)
• United States
22 Dec 08
No I did not!! I got chicken and fries. Yeah that's really bad. Way too much fat and the meat is bad but I got protein. _ But you really have to wonder what is healthy food and are the foods that we think are healthy really healthy. With the introduction of all those chemicals the nutrition value of food in general has drastically fallen. The other day I ate beans and stuff and it's like I only ate fiber and that's it. So are you sure that you ate healthy foods or do you know if you got enough nutrition?
