Protect Your Immune System
By radzlee
@radzlee (77)
Malaysia
December 22, 2008 11:20pm CST
Did you know? Nutritional supplement gives added support for immune system and promotes long-term health.I take nutriferon how about you?
3 responses
@phyrethyme (1267)
• Philippines
23 Dec 08
I know it boosts the immune system. I don't take supplements though.. I just have fruit juices, shakes, salads. All that stuff.
@arkadeb313 (593)
• India
30 Dec 08
Nutrition supplement helps a lot as the food we eat in a regular way cannot maintain our immune system. But these are very costly and is hard to afford for low earners.
The best method to increase the power of immunity is 'PRANAYAM' a kind of breathing exercise. If one follows it for some period regularly. one can feel the change. Above all, it does not cost you anything. Just sit for 30 min. Breath deeply and as directed and you get it.
I follow the second option.
healthy new year..