Food, for stomache or for tongue?

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Love for food is not unknown. We all love to have great food and satisfy our cravings. However, the problem of obesity occurs when we start eating for our tongue and not for our stomache. It is not wrong to satisfy our taste buds but we should not forget that over eating would harm us and would make us gain weight. I am not saying that all of us should kill ourselves by starving to look like runway models but should take care of our health. What do you think?