how many hours do you sleep in a day ?

India
December 28, 2008 8:21pm CST
Iused to sleep for 8 hours? how about you ?
2 people like this
7 responses
smooch091784
@smooch091784 (973)
• Philippines
21 Feb 09
Well I get 8-10 hours of sleep. I have all the time since I only work part time (4 hours). But I heard 6 hours of sleep is better than the normal and common 8 hours. Not sure for the explanation. It has to do with science. Well we all have to get enough hours of sleep.
aisaellis22
@aisaellis22 (6445)
• United States
21 Feb 09
Hello wilmonarch! I usually sleep late at night. Like 12 midnight or something. So I would say that my average sleep in a day is 6 - 8 hours. I sleep late and I wake up late too. Glad I just stayed at home..
sreejithsreenivas
@sreejithsreenivas (10200)
• India
29 Dec 08
I sleep almost six hours.My policy is go to bed as early as possible and wake up before 5AM in the morning.
moonlitmagikchild
@moonlitmagikchild (22181)
• United States
30 Dec 08
with my crazy sleeping habits it can range from 2 hours to 12 hours a night.. usually i sleep 2-4 hours a night for 2-3 days then a day of like 12 hours sleep then i repeat the cycle again
wjcp2008
@wjcp2008 (106)
• China
29 Dec 08
I also sleep for almost 8 hours,but I fell it's a little few.hehe.....
copyyou
@copyyou (7)
•
21 Feb 09
8hours may be a little less for me. Usually I sleep for 10 hours or more. Because, in my opinion, the more I sleep, The more beautiful I will be. haha...
jctata21
@jctata21 (75)
• United States
29 Dec 08
Yeah i usually sleep for 8 hours. Now that i'm on winter vacation I have slept about 4 hours!!that's a big difference. I am going to try to sleep more though because I hate waking up and still being sleepy!