u prefer to join gym or doing excercise at home ??????

India
December 29, 2008 8:29am CST
hey we alal know excercise is good for health but wat do u prefer to go to aym shed ur sweat their or just doing excercise at home or wat else u do to keep urself fit i mean morning walk,jogging,yoga wat u do ????????
3 responses
@jessi0887 (2788)
• United States
29 Dec 08
I think its hard to motivate yourself enough at home. I feel i get a workout done if i go to the gym. The only thing i hate though is i don't like the feeling of being watched while in the gym. That would be the only reason i would want to work out at home. So i could have privacy.
• India
29 Dec 08
yeah jessi u r right its very difficult to motivate urself same case with me also
@mjoy07 (202)
• Philippines
30 Dec 08
doing exercise at home is the best comfortable place but going to the gym the more effective way to exercise.
@liisafiat (659)
• Latvia
29 Dec 08
In the gym it is good to excercise because there is somebody who looks after You and how You do all the exersises. At home it is OK, because You make an economy of Your money and choose the time when You want to start and end excercising. But many times You end earlier and skip some lessons. I prefer at home, because I can put my favorite music on and I can take breaks during my excercises. But I have attented gym halls as well: nice, but all those men staring at my b*tt were...made me angry. Did not want to go there for a 2nd time.