What is the most effective abdomen exercises?
By fairydew
@fairydew (180)
United States
December 30, 2008 5:59am CST
Just recently I read an article that said lying down on your back and doing the bicycle motion exercises is the most effective for abdomen condition and toning.
What does everybody else think is the best exercise for the abdomen muscles?
What is your exercise routine for the abdomen?
No responses
