Detox

January 1, 2009 1:30pm CST
Hi, I want to do a detox this month not to lose weight but to let my poor liver recover a bit! Have any of you got any recommendations on how to do it? Is it good to start with a juice fast then move onto brown rice and veg etc? Some websites I have read seem to say it is unhealthy to do it that way, but others are saying it is the best way to stert off. Any advice??
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1 response
• United States
2 Jan 09
I've been thinking about doing a detox and I was reading about a tea detox that a herbalist in my area has created. I'm going to send her an email asking more about what her program entails before I decide which way I'm going to go. I'll see if she has a detox for the liver (I'm pretty sure she does) and I can forward the info to you... if you're interested. Good luck!
2 Jan 09
That would be great, thank you!