how many FRUITS YOU EAT IN A DAY?
@chandu9393231117 (191)
India
January 3, 2009 8:03am CST
its here matter that how many and which variety of fruit you take every day. in the old times our grand fathers are used to take a fruit daily and they are healthy enough to live up to 90 years of age . ofcourse taking a fruit will not leads to 90s. but we have to do much. taking apples is good. what you take every day. make it an habbit friends?
2 responses
@regal_aeros (2605)
• Singapore
3 Jan 09
Oh my... you've just reminded me that i didn't eat any fruits today... darn...
Anyway, i'm trying to eat at least one fruit a day. As in be it apples or oranges or pear or whatever, i'm trying to eat one each day.
Firstly, it's good for our health & very good in terms of dieting.