Headache running?

@Djbrat (333)
United States
January 5, 2009 7:53am CST
I know exercise is suppose to relieve pain, but what about headaches? I have ran before with a headache before and sometimes it goes away and sometimes it gets worse. So the question is does it relieve pain or not? HHHMMMMMM!!!!
1 response
Toony182
@Toony182 (256)
• United States
18 Jan 09
Usually taking ibuprofen or just drinking a bottle of water (or 2) before a run will keep headaches away. I used to have headaches a lot when I ran, but when I started drinking more water, I noticed they were nearly always gone.