whar are some good diet tips?
By IVEY
@msivey77 (67)
Slidell, Louisiana
January 5, 2009 7:37pm CST
i've tried everything im getting married.i just wanna look comfortable on this speacial day.i wanna do it safely help pls
3 responses
@joystick7 (728)
• India
6 Jan 09
Loosing weight is simple maths..Burn more calories than what you intake..
You can do that either by involing more in activities that burn calories or have a diet that includes less calories..
Also if you are interested in getting paid for tracking your nutrition and all reading articles on health then let me know.. I know of a good legit site that pays you for tracking your health routine.. It is free to join and fun to join as well..
If interested pm me ur email address.. I will send u the invitation to join..
@mommamusic (882)
• United States
6 Jan 09
Sorry i deleted you by accident would you please me another i want that info
@irishidid (8687)
• United States
6 Jan 09
I looked this up for you. Best of luck!
http://www.channel4.com/entertainment/tv/microsites/Y/yawye/index.html
@katemeow (847)
• Singapore
6 Jan 09
Congratulations on your wedding, msivey77! 
I think you should stop eating high salt and high calorie foods such as potato chips, french fries and pizza. Also try to avoid desserts! I know it is difficult to avoid such yummy food but if you can't try to limit your intake. Also try to do some exercise. Good luck and hope you achieve your desired weight before the big day
I think you should stop eating high salt and high calorie foods such as potato chips, french fries and pizza. Also try to avoid desserts! I know it is difficult to avoid such yummy food but if you can't try to limit your intake. Also try to do some exercise. Good luck and hope you achieve your desired weight before the big day 