Be happy and smile those pains away....

Alok I feel, there are two types of people. 1. Happy kind 2. Not-so-happy kind. The happy people are happy no matter what, even with the meagre they have while the other kind just would not find solace even with hordes they have! And strangely, for some reason, the happy people can fight with their drudgeries, hurdles, traumas with ease and confidence. This is not the case with the other category. It has been seen that diseases get on the gloomy people easily who obviously lead a miserable life. They die long before they actually die! On the contrary happy people have the strength to live longer even with their diseases and mishaps in life. Just imagine, you are sitting on the chair full of technicalities in a dentist's chamber who in turn is busy whetting his swords, drills, knives, scissors and whatever.. just before digging the boulders inside and you sitting on the chair with your mouth wide open to the extent of accommodating a whale and thinking over the plight that you are going to withstand in the next hour or so. In such situations, if you are a happy kind, you can hum a song inside and think about all those beautiful moments that life has bestowed you with in recent times...you continue on your enlivening and transfiguring and you hear the dentist mutter..OVER MR A. N.!! Now that's the beauty of happy thinking!

When you start the day with a happy and positive outlook,most likely,you will have a nice and happy day.but of course,you still need to exert effort to do that.and the effort you would do is not that hard.Smile..a smile can brighten up your day as well as someone else's.Do a good deed,this can make yu feel proud of yourself,and this is also a way for you to discover that your life is worthy,that day,you had a purpose,and you did it well. My good day exercise is like this. 1.Face the mirror. 2.Say this 3 times,like a chant. "I am healthy" 3.say this again 3 times. "I am happy" 4.3 times again. " I am great " Afterwards You will definitely feel that all you said were true.

the secret of avoiding pain is being happy.if ur happy then noting els matters .so just be hapy and keep smiling

Actully I think that when we are in a happy state of mind we are distracted and our mind is away from the pain. That is why we find it easier to deal with the pain. I remember when I was in labour pain for 22 hours I kept talking to the people around me and I was able to bear the pain very easily. The doctor himself was surprised how I was not sleeping in bed and crying out in pain. Throughout the 22 hours I kept myself preoccupied and was able to cope with the pains. Similarly during a surgery too I was busy talking to the doctor while the operation was going on!

I couldn't say an opinion for someone who truly experience physical pain, but I do believe we all have a certain pain that we face every single day. The insurmountable challenges that we face has all an ill effects if we don't handle it with a happy state of mind, being happy doesn't necessarily constitute something called laughter but it is an inner joy within that you have face for yourself. I am with you in this post alokn and I totally agree on you.

Everything that's happening to us is for our advantage and benefit. Whatever situation we are into, let's always put in mind and in our hearts that it can make us a better and even stronger individuals. Being happy is a choice. A choice that no matter how much pain we've been through, still we should be thankful to God for another waking day, the gift of Life.

I have no doubt in my mind that we can block out pain if we are distracted. I remember many instances when I was a child where I would cut myself for example, yet I never actually realized I had injured myself until I saw the wound. It was only at this point that it would suddenly start to hurt! Laughter, hypnosis, redirection etc are all diversionary tactics that cause the brain to focus on alternative things and reduce the immediate reaction of focusing in on the procedure and any pain associated with it. A positive outlook overall will definitely assist us to deal with many hardships or challenges that are both physical AND mental in nature; but a positive attitude alone I don't believe is enough to fully block out physical pain and discomfort. It needs to be supported by an intense focus on something tangible to misdirect the mind.

I have fibromyalgia & I have tried being happy the pain just gets worse. I also try to watch funny movies to keep me from feeling the pain..but all that happens is I end up laughing so hard that not only do I hurt myself laughing, I am in more pain. I was recently preganat and although I did miscarry, my pain went away while I was pregnant. As soon as the pregnancy hormone started to wear off I started to feel pain again. I wish I could smile away my pain, and maybe I am just trying to hard and that is why it is not working.

Yes, happy state of mind may lessen your pain. Intensity of pain depends upon the factor how much it is felt by a particular person. If he diverts his attention towards laughing and joking, while undergoing some kind of minor surgery, he may not feel the pain. You would have noticed that if you are unwell, however, you remain damn busy in any kind of activity, you would forget about illness while you are busy. All feeling are connected with our brain, it is upto us, how we divert it.

I once focused on being happy alone but I realized that human being sometimes need something else in life which is self-actualization. You can't rally truly be happy if you haven't reached your maximum potential. So I guess even if life is not too happy, we should do what we are supposed to do which will actually makes we truly happy. That is only my opinion.

Totally agreed with ur views, We should remain cheerful even if life throws a little curves in ur way , at times it becomes diffcult to keep up the spirit though but unless we will start thinking postivily we can't move ahead Cheers

Smiling is a wonderful ability that was given to men. I personally think that being happy is a choice. It comes if we choose to be happy. We take control of our emotions. If we think happy, then we become happy, but when we dwell on the bad things, then we become miserable.

I think be happy and have a big smile when we get up in the morning will help us also to feel positive and happy for the rest of the day. Its just sometimes that its hard to convince ourselves or mind. But I agree with you that if were happy it helps our pains to go away. The only thing I can remember is when I was a kid and playing with other kids and my brother, I get a huge cut on my knee from barbed wire and I never noticed, neither feel the pain until I get home and my brother sees it.

I guess that smiling helps a lot. Happy disposition in life can make a big difference. You know I have an aunt, who thinks of herself as a very unlucky person and she envies a lot of people. You now she is sick most of the times. She feels a lot of pain.

being in a happy and positive state of mind has miraculous healing powers.but it is easier said than done.Everyone goes through that process in a different time frame. In general the stages of grief are: denial, anger, bargaining, depression and acceptance. Tears are healing so it's okay to cry.The idea behind hypnosis is that the mind will respond "behind the scenes" with a positive approach to the messages being "placed" inside your mind while it "sleeps".the same theory applies when being happy.You can be in control of your body when you learn how to take control of your mind.Life is not a race, but a journey to be savored each step of the way,Enjoy the moment.Live One Day At A Time