What is the cause of sleeplessness?

What is it that you find your mind thinking about when you're lying in bed trying to go to sleep? I would imagine whatever you're thinking about it the source of your stress and would be the source that is causing your sleeplessness. Are you currently on any medications? Sometimes medications can cause you to be restless and not sleep. Another thing to consider might be your bed. Are you having any neck or back pain that might also be contributing to you not getting a good night of rest?

I am like that too and I did a little research and this is what I found. http://www.content4reprint.com/health/wellness/the-most-common-causes-of-sleeplessness.htm Check that site out and see if it will help you. I hope it will give you an idea of what is causing your sleeplessness.

u will have some stress dear or else it may not happen but i dont know whether if there is any diseases like this any way better consult a doctor dear

there are lot of factors of sleeplessness or also known as insomiac...heredity is one reason...stress would be one too and also the foods you eat would be one of it specially energey boosters food...

You are under stress.. Maybe you have something going on in your mind. And worrying about that might be the reason for this sleeplessness. Try drinking a glass of warm milk, or read a book, this works for me, and I am hoping it can work on you too.

I also know the cause of sleeplessness? because i am a victim of it.