coffee adiction

Hello, I have to have my coffee in the morning, if I don't I will have a bad headache. Sometimes I will substitute chocolate if Im running late since there is caffeine in chocolate. I also drink tea.

You can drink tea as substitute when you feel sleepy.I use this method give up my coffee adiction.You can have try.Tea don't hurt our body.

I drink coffee everyday, plus I work at the coffee shop. God, every morning I have to have one cup. But when Im home, then I dont feel to drink it at all. I guess I am not addictive. Sometimes, I need it so bad. If you need to reduce your habit of drink coffee, try to drink coke instead, or find some other drink to replace your habit; such as orange juice, milk, or other juice that you love the most. Another thing, you can also try not to think that you want coffee. it is hard when you do the first time, but it will be easy when you get use to it. So try and see which one works out for you.