I see a psychiatrist on Friday

sadness - Very depressed
United States
January 13, 2009 5:48pm CST
I have been seeing a counselor for a little over a year now.I like her very much and feel she has tried to help the problem is I have such a hard time taking about things and it is like I expect her to read my mind.I know it isn't fair to expect that of her but I just can't say the things that I know need to be said.For me going to counseling isn't a simple thing where I can say this is my problem and work on resolving it from there.There are many wounds of the past that have not healed,many things I was made to feel about myself that I can't just shake off it is like they are embedded in my mind and I don't know how to change these thoughts.As a young child I was not allowed to have feelings,never was it o.k. to cry or even to laugh either emotion was squashed by those around me,as a result today I don't feel anything,I stay in one mood no matter what if something should be overwhelming to me where I feel I might cry or get angry I quickly get myself together and don't allow it. So here I am going to a psychiatrist with the hopes that some miracle medication can lift my mood some so perhaps I can enjoy some happiness and feel like going out of the house or even to clean my house.I do only the things I absolutely have to.I don't go to the market until there is no food left in the house and even then I try and find ways around it because I hate the market so much.I hate dealing with the public in any way shape or form,I work a job where I work by myself as much as possible.The other co workers must think I am rude because I never socialize with them,at lunch I go sit in my car,my break I just keep working.All these things just add to how low I feel and make things a whole lot worse,my daughter says I am an embarrassment to her because I don't go out of the house if I don't have to and the house is often quite messy.She is 17 at this age I figure if the house being messy is such a problem for her then she can clean it,or at least stop being such a slob herself. It is my hope that I can get some medication to help and maybe begin telling my counselor the things that have put me where I am today.It is hard though,I always feel like a whiner or complainer talking about things that happened thirty years ago,yet it might be the only way to put it in the past and leave it there.
1 person likes this
5 responses
@celticeagle (168256)
• Boise, Idaho
14 Jan 09
I am glad you like the counselor. A good one is hard to find. I have been to a counselor off and on for family and marital issues. It is hard to not sound like a whiner. I know. But, it is for your own good and everyone in this situation knows why they are there( you and the counselor) so I wouldn't worry about it so much. She is there for a reason and you are getting the help you need. Hang in there and quit feeling that way.
1 person likes this
@Lore2009 (7378)
• United States
14 Jan 09
Hi Jasmine, I also have been 'raised' to be emotionless.. but I knew it was always in me somewhere, and I trapped it into a box. I think depression and anxiety is the result of this box bursting. I just want you to know that depression is normal. Crying and laughing is normal and you are not a bad person for having it. It is another situation in life. Your daughter is at a young age and it may be difficult for her to understand your situation but keep giving her your heart and I believe that eventually she will understand. Not now but someday. I've had a psychologist before and it did get me apprehensive seeing him and telling a stranger my secrets. Have you tried writing them down and maybe giving it to your psychiatrist instead? I also hated to complain because I felt my problems were not "big enough", but now I know that problems are problems... no matter how long ago they've happened too. But yes, if you keep avoiding it it will keep growing. I can't imagine the pressure you must have being a mother and having depression, but I hope you know that you can just be when you need to and just try again tomorrow for the change. You will get out eventually. Best wishes.
@katsmeow1213 (28716)
• United States
14 Jan 09
At least you're trying to help yourself. When I was your daughter's age I was in a similar situation. My mother became legally blind (not totally blind, she just wasn't able to drive anymore). She ended up quitting her job for various reasons, mostly the stress of her disability. She then became very depressed. Before that she was still a rather lazy person, but she always held down some sort of job, and at least tried now and then to do things, like visit friends and have a normal life. But after she went blind, everything changed. She became like you described yourself. She wouldn't leave the house unless she had to, and if she could she'd send me to do things for her. Sometimes she'd even send my younger brother if I wasn't around. She also completely stopped cleaning the house unless she was expecting someone to stop by, which wasn't often. She did dishes and laundry when she had to, but nothing else got done. She also didn't even bother to shower unless she was planning on going somewhere, which again, wasn't often. And it would have to be an important outing for her to shower, she wouldn't shower just to go to the store. This ended up making her gain weight, and she eventually weighed 300 lbs. But she never sought help for her problems (and there were more than I mentioned here). When she couldn't support herself, she expected others to help her, and if they didn't she'd write them out of her life. I ended up not speaking to her anymore after I moved out due to her attitude. She never once admitted she had a problem, so it became a vicious cycle. She was depressed due to her situation, then she began the self loathing process which made her even more depressed so she didn't want to do anything. Like I said, at least you're trying to get help. Even if it hasn't worked so far, and it may take some time to see any improvement, at least you've recognized there is a problem and are doing something about it. I give you a lot of credit and respect for at least seeking help for your problems and situation. You're doing everything you possibly can for yourself and your daughter, and I know that's very hard to do when dealing with depression and other issues. If nothing else, it's a step in the right direction! I wish you all the best.
1 person likes this
@rezax123 (395)
• Norway
14 Jan 09
its a really sad story. i dont like sadness coz there is enough sadness in my life. i love my mon any way. i just only say that.
@Frederick42 (2024)
• Canada
14 Jan 09
Most of the psychiatrists are not so good people. They do not seem to be really concernec about our well-being. However, the one you mentioned here seems to be a very friendly person and is genuinely concerned about you and your problems. This friendliness is also a way to make progress with the patient. If the doctor is not friendly, then it is impossible for the patien to open up with the problem. However, if the doctor is a friendly person, then the patient can definitely open up with the problem an dget it solved.