how can listening to music help you in your life?

It can boost your confidence to finish a task. It can help you become energetic and full of positive thoughts in mind. It will make you feel better when you know that you like the song being played. Again it all depends on how you internalize music within yourself and how you want to feel it. The beat, music, rhythm and melody. Of course never forget the lyrics. Those are all the ingredients we need to stay happy.

I like listening to music very much especially when i am not happy.Listening to music can let me forget something unhappy and let me feel good.

Listening to music for me calms me down right away if I am angry. I put on soft soothing music and I calm down right away. Then I have types of music that I listen to that really puts me in a very good mood.