How much is the most weight you've lost?

@GemmaR (8517)
January 15, 2009 1:43pm CST
What is the most amount of weight you've ever lost in the quickest time? I don't need to lose much weight, only the odd pound here and there, and I can lose 3lbs in a week if I eat healthily and go for the odd jog or two. How do you lose weight? Do you see good results? How fast?
7 responses
mjmlagat
@mjmlagat (3170)
• Philippines
16 Jan 09
I lost 20lbs once in a month and it was an amazing experience and achievement. I wish I could do that again but it's quite difficult already, I play tennis everyday that I need to eat properly for my energy.
mjmlagat
@mjmlagat (3170)
• Philippines
16 Jan 09
Please ignore this post. Technical error.
sunshine4
@sunshine4 (8703)
• United States
16 Jan 09
I dont' loose weight fast because then it comes right back on. I lost 22 pounds about 3 yrs ago. The last 10 of it comes back and then I get it off and then back again. I just have to get it in my mind that I am going to do this and do it. I use weight watchers and count points when I am loosing.
mjmlagat
@mjmlagat (3170)
• Philippines
16 Jan 09
I lost 20lbs once in a month and it was an amazing experience and achievement. I wish I could do that again but it's quite difficult already, I play tennis everyday that I need to eat properly for my energy.
Opal26
@Opal26 (17679)
• United States
16 Jan 09
Hey gemma! I'm not really good at dieting! I go up and down alot with my weight! If I am really trying to lose weight it does take me some time and I really have to watch what I eat! I have to mostly stop eating the cakes, cookies and chips which is what I live on! I can lose if I really try, but I most of the time just don't want to unless I have gone way up in weight. I try to keep my weight down so that I don't have to diet too much.
glords
@glords (2614)
• United States
16 Jan 09
I lost 20 pounds once on weight watchers. It put me down to 130. I looked great. The day I had my son I lost 50 pounds, putting me at 150. I haven't had much luck loosing weight since my son was born, I guess my metabolism is messed up. I've tried various whole foods diets along with atkins and weight watchers. Even when I drop a few pounds my skin still sags from the gigantic baby. Its very sad.
lynnemg
@lynnemg (4529)
• United States
15 Jan 09
I once lost over 20 pounds in two weeks, but it was due to major stress and depression. That was no fun at all. Although I liked the way my body looked better than I do now, I wouldn't recommend it for anyone.
di1159
@di1159 (1580)
• United States
15 Jan 09
I lost 40 over a period of 4 months. It was tough and I was starving, but it was well worth the results. Sadly I've gained back 7 over the holidays with too much eating and partying, but I've gotten back into a routine and hope to lose them within the next month or so.