Cold shower
@xxxmetalettexxx (101)
United States
January 18, 2009 5:27pm CST
Have you ever heard about taking a cold shower? All the benefits?
It helps to close up your pores. Also, after 30 minutes of shaking in a cold shower you burn calories.
Although it's very unpleasant (especially in the winter), it's very beneficial.
I know very little about it and wish to know more. What are all the benefits of a cold shower?
What do you think of cold showers?
2 people like this
5 responses
@cherriemae (3370)
• Philippines
25 Feb 09
i always have cold shower specially that we dont have warm water, though i can boil water but it really take time.. yes, cold water can close pores, and that's good i always burn my calories everyday..lol fortunately, in our country we dont have winter so we can always have cold shower everyday, and burn lots of calories everyday too..lol cold shower make me fresher than warm shower, and it doesn't make my hair dry.. warm water makes hair dry.. nice discussion.. happy mylotting...
@delkar (1712)
• Romania
13 Feb 09
well, i`m habing cold shower almost every day, in the summer, when i`m going to the pool. I`m not getiing ill or something like that, but i can`t stay more than 5 minutes, and in that time, i get in with arms, then with my feets... you need to get under the shower slowly, and stay just for a couple of seconds, until your body will be cold as the water, and then you can stay even minutes. I guarantee that in summer you will not get any ill if you stay just 5 minutes under a cold shower.
@lanina911 (103)
• United States
18 Jan 09
this ms be the case, but while your in the shower freezing you are raising your risks of getting arthritst. Also couldn't you get sick, you would have to be really crazy just to do that.
