How to quit Smoking?

i dont want to quit smoking, ilove smoooooooooooking

My husband and I both smoke. We could quit if we wanted to. We both enjoy smoking and it does calm our nerves down too. I know it is hard for some people to quit. Some people use patches and some use the gum and some people just lay them down and do not smoke anymore.

quiting smoking is not such an easy task. To quit you have to change your whole life. Change your job, change your friends, change your routines.

if he has intention to quit smoking he can go fo less smoking fist and can fully quit if he has othe avagations .if he is idle ,he has intention to smoke .if he is so busy ,how can he smoke. he can quit and live long his life . u tell him smoking is not good to health and smoking is not good to u as u also have a chance of getting many diseases by that smoke. if he listens u ,he quits.

I use the patch and it work wonder for me but i was also ready to quit,if you not ready it just doesn't work,You have to be willing.I wish your friend good luck,it's good to be a "quitter"sometime.lol