what time do you go to bed and wake up?

Hi Dude, Well, Be careful about the Sleeping time. Actually, God Makes the night for sleep & Day for a Work if you do so Negative. as soon as Possible you got many health problems. My Suggestion to you just wash your face for very cold water & Don't dry & now lay on bed & you will be on Sleep. Have a nice day.

I have a 5 month old fussy pants baby who likes to keep me up until about 2am. That's ok though, because my partner doesn't go to work (he's a freelance writer and works from home, as well as a distance education student) I get to sleep in to about 9am, which probably still isn't enough sleep but that's life. I hope you get your sleep routine sorted out soon. I tried the nightowl life style, and it was very hard to change it.

A good schedule is always preferable to an unsteady one. I do try to get as much sleep as I can because I hate being sleepy and distracted when I am awake.Cheers!!

Oh that's quite rediculous, I will probably lost my sleeping order if I have schedules like that as it is not very easy for me to switch time for sleeping. Now my sleeping time was a little bit changed than a couple of years ago. I usually get in bed at 9 or 10pm and wake up at 7 or 8am. But lately since I got hooked up a lillte in the computer and my husband in his gaming we usually go to bed at 11 or me sometimes at 12 and wake up at 9am the following morning. That's the usual routine for us by now, this might get changed few months from now as the weather changes and its not very cold then.

Hello lovesummer! I have different time when going to bed and waking up but usually, I go to bed at 12 in the morning doing mylotting and wake up at 7 in the morning. But there is one time that I slept at 1 in the morning because I just can't stop participating.

i try to be asleep by 10pm but that rarely happens. on the weekdays i am up at 630am and on the weekends im up by 10am.

I work nights, so my wake up call is 8:30pm and I go to bed at around 12noon.

Hi, I try to go to sleep between 11 pm and 1 am. I am not always successful at getting to sleep at those hours but I try. I usually wake at 7am or 8 am depending on the day. Only day I sleep in is sunday even then I wake at 9 am.

man havin a baby now i sleep very irregular hours, i have tried sleeping during the day but it is not easy becuase i am a night owl. and its always me putting the baby to sleep at night and my girl gets up IF she does but that does'nt put me asleep until 3am give or take hours then i normally get to sleep till 10am give or take some hours. man i bet every one wants a kid :)