Some times i feel pain in my eyes when i do work continuos on my PC.

This is one of the drawbacks with the prolong use of computer you get your eye strained and tired. It would be best that you take time to have your eyes rest for the few minutes a ways with the computer monitor. Closing your eyes would help a lot or you can look at something green for a bit this helps on refreshing your eyes and takes away eye strain. Try it and this will surely help you.

i feel the same 1 year ago,but i find the eyes massage tools from my doctor.it's works!until now,if my eyes get tired or feel little pain,i using this tools for 10 minutes and here we go..my eyes feel so fresh and ready to working again..thanks

That is what you call 'eye strain', you see when you focus so much on one thing ~ which is for our case the computer, sooner or later your eyes would feel the stress by the glare of the monitor, not to mention the possibility of radiation with longer exposure. Plus, these sites also reload fast or go to pages or switch pages fast, so our eyes are strained by the movement of everything we focus with on our computer. Sooner or later, our eyes would give up and is somewhat burned out that's why every once in a while we need to rest it for a few minutes or seconds. Actually the best type of rest would be to look at the farthest thing you could see. That's why it's good that you go to your roof and just look everywhere. I don't think it's a good idea to wash your eyes with cold water, because it's like you running for a while (and your body is sweating all over) then you drench yourself suddenly in cold water, I don't think that's very helpful to the eyes. Good luck!

this is natural if use continuse any part of your body it will pain there. give some rest your eyes between work use 1 feet diffetrnce between you and moniter.

Staying in front of the computer for long hours is really straining to the eyes. For every two hours of continuous work in front of the pc, you should get 15 minutes eye rest. Look at a blank wall or simply close your eyes. Headache and backache may also accompany frequent computer use because you stay in only one position. Try to walk around the office/home once in a while. Happy mylotting!

Hey well I know this solution , if you have a CRT buy a TFT it would be better then your eyes and don't forget to have a lamp or something or light up your room , and you will have less pain ;)

This has been a problem for me, as well. I've had to develop a routine over the years whereby I stop using the computer prior to the on-set of eye fatique and eye strain headaches. So, now I work a little while and then retreat to write into notebooks for awhile to give my eyes a rest. It's been working great!