how many hours do you sleep?
By mark_mahlon
@mark_mahlon (118)
Philippines
January 31, 2009 1:24am CST
they say that as you grow older, you spend less hours in sleeping.im turning 35 and i hardly get 8 hours of sleep.as much as i like to sleep longer, i cant.how about you?how many hours dya spend in bed?
5 responses
@mark_mahlon (118)
• Philippines
2 Feb 09
we are the same.i always try to catch a longer hours of sleep on weekends.thanks for your response.
@gracee05051990 (178)
• Philippines
4 Feb 09
during school days, i get 4-6 hours of sleep..during weekends and vacation i am able to sleep 9-12 hours..i love to sleep..i am only 18.. :)
@dorisday1971 (5657)
• Philippines
31 Jan 09
I get more than eight hours of sleep sometimes but there are times when I just get around 5 hours.
I can sleep more than 8 hours when my daughter calls me to be with her after I wake up.
I don't sleep during the daytime.
dd
@xzyzxj (126)
• China
31 Jan 09
when i at school , i usually go to bed at 11 and get up at about 7. mabey 8 hours, but not so exactly. i used to sleep at noon , but now i don't. when i at home, i go to bed at 12 or even later, and i get up at 10 in the morning , maybe 11.
so you see, i have enough sleeping .
i think enough sleeping is very important to our health.
happy mylotting!