are you hurt yourself?

Arman u should do like ... me too doing such type of things in anger n m trying to control these sort of activities while m in anger . Tips m trying to get relief m anger are , -Change ur state if u sit then stand or lay down -Have a Glass of cold water Psychology Tip suggested for Anger -think for a minute that u are in really good mood and after that u will feel better by pretending that u r in good mood . bcoz anger, happiness and sadness is just the way how we see thing things depends upon us

It could be considered very dangerous in some countries and they could probably restrain you for that. Of course, this could be something which can be cured with something. Cheers!!

wow thats too brave i think i just dont have the guts to hit myself not even that way i am just scared i cannot do it slowly also.but i think you should not do this it is madness to hurt yourself when you get angry.when i am angry i divert my mind from the stuff to something else or sometimes i burst it out on someone else.i think very less people do that and believe me you should stop this or else you will hurt yourself very badly someday and then you will regret about the thing you ahve done with yourself.yes when i was small i used to just slap myself hard so that tears would come from my eyes and then i would convince my mom that i was not well and i would skip tutuions and to timepass at home i used to love that but the situation which oyu have told i ahev never done that and will never do it and you should stop doing that.