Being far away from your love is being closer to yourself

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I attended a team building this past couple of days. When ive attended it what i am really expecting is that really building our team in the office . Our relationship towards each other but you know i learned so much more , i learned so much more about myself; funny i have to undergo such thing to know about what i want , what i need. what i have become and i where i want to be and it takes someone for me to realize it. It was a short 2 days team building but it build myself i mean my wholeself. The world and the people around me hardened me so much that i forgot how to feel i forgotten how to cry. I have been so tough i build myself to be tough but that day i feel that the most important thing to do is to cry , yes to cry i havent cried for so long i mean years , and you know that day ive cried it seems that all just flushes aways all the feelings , all the hatred all the pain just washes away, and i feel relive.