window shopping as a form of therapy

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don't know for others, but for me window shopping had been a therapy and a form of exercise. sometimes if i have problems, staying at home or inside my room would just give me a headache. since i'm sensitive, i would always be in tears just thinking about it. i can't think well, but if i'm inside a mall, i'd be able to forget the problems for a while by merely looking on beautiful items; may it be a furniture,shoes,bags,clothes,paintings etc. by then i would have a positive outlook in life. making decisions would just be on a brighter mode. when i go home, i'm totally ok and my family would not adjust on my mood, it's like i never had a problem at all. then, my husband and i can talk things over. i think it's healthy, its hard to face a problem if you are angry and hurt.