Does getting up early has any benefit?

India
February 3, 2009 9:07am CST
I am not a early riser but many of my friends are. I can't see any difference between my life and theres'. So why do we say that early rising has its benefits.
1 person likes this
1 response
lilaclady
@lilaclady (28207)
• Australia
3 Feb 09
I must be honest I hate getting up early but I do feel good once I am up when I do have to get up early, I think there is something about the early morning air, and i guess it is the feeling of not wasting your life in bed...but i do love my sleep ins...