Do u exercise daily?

no i dont get time to do exercise. but from now i will get time to do exercise because it is good for our health.

i've got more motivation at the moment, so we've fixed up the bikes and take them out each day for about a 6/7km ride then i come home and use the ab king pro and leg master. not lost anything yet most likely just put more muscle on. but i really need to lose some of it. it's annoying when i can't fit some clothes. alot depends on what you do work wise and little things round the house can be classed as exercise.