how much water do you drink??
By shav9292
@shav9292 (928)
India
February 4, 2009 11:05am CST
water is very important for the body to work properly but are you taking enough amount of water???
how much water do you drink per day??
7 responses
@underdogtoo (9579)
• Philippines
5 Feb 09
I don't really know how much water I drink every day. I drink when I feel thirsty and I drink coffee a lot so that counts as water too. Cheers!!
@mailtoramesh (815)
• India
4 Feb 09
Hi shav I agree that water is very important to our body and health. But the thing is that we are not utilising it properly or regularly.I am being a student know the importance of water,take half to one liter per day.
For a normal human being the required water per day is about 2.5 liters.So I am trying to increase my water intake daily.But I can't. The reason s that since I am forced to do a lot of works daily, I never take serious actions to drink more water daily as a part of my routine.
Thanks for posting
Happy mylotting
@explorations (1712)
• United States
4 Feb 09
I'm working on trying to drink more water each day. Right now, I'm drinking three 12 oz. glasses and, when I drink more than that, I feel so great. So, I don't know why I can't seem to do this on a daily basis.