Garlic health benefits
By moneymommy
@moneymommy (3418)
United States
February 4, 2009 8:16pm CST
Garlic is a very useful herb it can help to lower cholesterol and its a natural anti bacterial. I love to use it in my food when cooking. I try to eat as much of it raw or cooked as I can. Do you use garlic on a regular basis? Do you believe in its health benefits?
2 responses
@vsgunnam (76)
• India
4 Mar 09
Certainly,yes. I am a garlic lover and take it regularly not because it is a wonder food but I like the taste.. May I say that if you want to have the full benefits of garlic, you should get it raw.But don`t over eat it...
