Do you eat chocolates is it good for health???

Dark chocolates have anti-oxidants in them (such as also found in Green Tea) which help you strengthen your immune system! I personally don't like how dark chocolate tastes - way too bitter for me! So I don't eat it. Other chocolates (milk chocolate, white chocolate) don't have anti-oxidants in them, and therefore aren't good for you, and you shouldn't eat them unless it's only in moderation. I personally don't really like chocolate! Unless it's a special occasion (for example, Valentines Day!) or unless I'm really having a craving. :]

i like chocolates very much.i eat so many chocolates when i was child,because of it mt tooth got decayed and the doctor advised me not eat anymore chocolate as it may lead to,taking away of my tooth.from then and till now i don't chocolate.i would say too much of any thing is not good for health,so eat less chocolates just for taste and as a food..happy myloting and have a happy day...

For me, I really don't eat chocolates after I read an article in a lifestyle magazine that chocolates bring no good to the body, in fact it can irritate nerves and contain very high calories. So since then I stopped eating chocolates.

Yes ,occasionally , all chocolates are good for health , its just the matter of quantity of chocolates that you take ,makes them harmful to your health .my Fav is Fruits and Nuts ... and Hershey's dark chocolates ... having a bite at them makes us feel so heavenly its worth having a tooth ache for that .

I love eating chocolates. I feel good psychologicaly after eating chocolates. I excercise so I don't gain weight eating it. I don't think you would gain weight unless you eat chocolates for lunch and dinner. I have read in newspaper that chocolates especially dark chocolate is good for health. I think its good for heart and blood pressure. I had a discussion with my uncle about choclates and had sent him link to sites which tell more about chocolates benefits. Here are a few link to prove my point- http://cli.gs/GBXzMq http://cli.gs/3RnreW

I eat chocolate occasionally. I've heard that dark chocolate is actually pretty good for you. I think it has something to do with your heart, or colestarol.

I like chocolates, but not really a big fan of chocolates. I tend to craze chocolates once in a while. I read articles that chocolates actually do have some good benefits. One of these would be it lessen depression. So you see some people who are brokenhearted especially girls, would eat chocolates cause it makes them a little better in a way. At home, we never ran out of chocolates, dad always get a bag of Cadbury and Hershey's. My sister and my mom is a sweet tooth. I can be sometime. I'm a little health freak now. Lol

i really love chocolates...i love them so much that i dont even care whether they are good or bad for my health..i just cant resist myself when i see a chocolate...i would eat chocolates the whole day if anyone sponsors me...

i really do not know, but i do eat chocolates whenever i feel low, down, or sad and after that it really has an effect on me. it lightens my mood and makes me energetic.

Hello manoj1502! I love chocolates! I am considered to be chocoholic..hehehe..Anyway, I have heard a lot positive things about chocolates and they said that it's good for our body but for me, chocolate is good but if we won't moderate to eat it, it would be bad for us then. It's just the matter of balancing the food we take.

i eat chocolate whenever there is a chocolate..i dont buy chocolates..hehehe

i love chocolate so much that sometimes i forgotten to swallow it & so it remains in my mouth for a week. LOL!

Hi and Hello manoj1502! ^_^ I'm a chocolate-addict. I really Lurve chocolates! yum! ^_^ And like you, I asked everyone if chocolates are good or bad? For me, chocolates are good because it contains beneficial nutrients and chemicals such as flavanoids. Flavanoids helps our body's cells to resist free radicals. It also have cocoa phenols that helps to lower our blood pressure. Other nutrients and chemicals that can be found in chocolates are Vitamins A, B1, C, D and E, Potassium, Sodium, Zinc, Iron, Flourine, Magnesium and Copper. ^_^ I always have a chocolate in my pocket/bag. Because stress is a part of our everyday life. Chocolates are my stress reliever. ^_^

who hates chocolates..... chocolates are the one which boosts up our energy by providing calories.its healthy to have chocolates of good brand rather than having a cheap one.