Frustration! What Do You Do?

I walk and walk. I live in the countryside and when everything drives me crazy I walk up the hillside where we have a piece of land. If my frustration is very deep there is a log up there that I can kick at. By the time I get back home I have calmed down enough to think straight and find the answers to my frustration.

Whenever i frustrated i will first keep quite or listening soft music. If i will do anything in frustration mood surely all things were go wrong, so its better in frustrated i will not do anything and simply quite or listen music. Music makes me happy and make my mood somehow soft, so i think good and try to do something good and try to forget that thing which have done my mood frustrated.

It would depend on what it is exactly that I'm frustrated about really..I mean if its something minor then I'd end up getting over it pretty quick by just venting about it for a short bit...if its something major then I'd vent for a bit then probably go on a rampage tryign to figure out a solution..

I talk with friends and pray with them. I have found that to be very good specially in dealing with frustration. Sometime I also get physical help from them, even when I don't expect that from them. It's possible because my friends and I believe in the same God who has revealed himself in the person of Jesus Christ.

i dont feel frusted as i have my gaming console just go there play my game and get rigid of frustration hope you too get a gaming console and then u see frustration getting of ur way

well, i`m not getting too easy frustrated. I`m a happy person and always,i try to make jokes, and be funny even i`m distroyed. But, i have some moments when i`m frustrated, and all that i do, it`s to leave from home, alone for some hours, and walk away, i feel like i`m in a game, but after some hours, i`ll be just fine, i`ll have the power to find a solution to pass on.