What do you do to boost your self confidence?

By doing more of what I am afraid to do. Of course that would also depend on what that task is, doesn't it? Usually when it comes to tasks where I have no self confidence in, I will try to do more of it to practice. As they say, practice makes perfect. That is only part of the equation. Practice also breeds familiarity. And when you are familiar with something, you then to have more confidence in performing that task again cos you know full well that you are able to perform that task and perform it well. So by practicig more often the things that you lack confidence in, you will grow more confidence in doing it with time to come.

Hi there. Well, if I really need a confidence boost or some cheering up, I usually invite my close friends out for coffee or dinner. Most of the time, spending time with them, enjoying each other's company makes me feel very much appreciated and gives me a feeling of self-worth - enough to restore what confidence/self-esteem I may have lost due to certain circumstances.

Of course. I have been feeling low like this for the past 7 years. Unfortunately, I have been unable to resolve the issue fully and it has taken a good toll on my health and career. I have understood one thing - If you count on others to bring back your self esteem, it's not going to work and in fact, the reverse will happen. It has been observed that people whose confidence gets easily affected are highly emotional people. The trick is to think and do the exact opposite of what goes inside your mind when you come across such situations. Like, if you go to a place full of strangers and you're thinking, "Oh, boy! Nobody's going to accept me", just try to relax and think that you're in your home and you know all the faces. Just get up from your seat and approach those person/persons who seem to be avoiding you and you'll see miracle happening slowly. It takes a bit of courage but the reality sometimes isn't what feels to the eye. Best of luck and keep me posted. :-)

i always tell myself that everything will be alright and everything that gone wrong are temporary. i read self motivational books to provide food for my soul to inspire me that i can do things with ease. i choose the movies and television programs i watch, i lessen watching the news cause it's all bad news and most important of all, i pray and say thank you to God for everything before i sleep.

really my is pretty good, i think i am alright looking need some improvements, if i ever get my teeth fix it would help. i am more worry about my inner beauty.

No never , I always think positive and remain my confidence refresh and for boost it up meditation required thanks for sharing