Do you drink a lot of water?

I always either have a soda or a bottle of water in my hand. I drink all day long everyday. I guess I will never get dehydrated. I do it to keep my mouth and throat from getting dry.

hi there shamzy18 i dont much water but i know i should even more doctor said the other day that you should drink plenty of water now i drink more now. happy postings.

I will carry a bottle of water round with me and fill it up whenever I can. I love to drink water, it helps with a lot of health problems that you can get from dehydration, and it helps your mind to perform better too. You can achieve so much more when you have enough water in your system, so it's good to keep a bottle of water with you at all times!

I drink and monitor my water intake. I drink at least 7 or 8 glasses a day for a healthier me. I noticed that my skin is healthier, no headaches when i drink plenty of water. I think its important to monitor water intake because it flushes toxics away, you wont get dehydrated too. Dont you notice that your skin dry and flaky when your not drinking water a lot. Its a sign that your body needs water to get hydrated.Dont forget to bring bottle of water especially during summer times. Happt mylotting!!!

I carry a bottle of water around when I go out just in case I get thirsty. I try to drink a lot of water, it's better than drinking soda and juice (which are loaded with sugar and other things) all day.

I do like to drink lots of water. It is beneficial to once health and purifies us too. I drink 4 glasses of water, 2 glasses of fresh fruit juice, 2 glasses of milk one in morning and one at night before sleeping. Sometimes, it depends, i do drink green tea too. I think if summer comes, i would be drinking more water. But it is refreshing not only to the body but i can see a big difference to my skin whenever i drink lots of water, it makes my skin glow.

I too drink a lot of water.It has got many health benefits.It keeps the body temperature cool.It is also good for the skin.It keeps the eyes moist.It is also good for the hair.It also removes waste products from the body.It is also a very good to quench thirst.

Yes....this is me..not only me but my husband and me. We both have a 2L tupperware brand water bottle each and wherever we go it goes with us...even in the house from the pc room to the living room to the bedroom as well and when we go out. Both of us drink a lot of water. But I think my husband drinks more than me. He is constantly filling up his bottle. I do fill mine like twice a day because apart from drinking purified water, I do drink about 3 to 4 mugs f green tea on alternate days. Drinking a lot of water is good for us as our weather here is hot and humid.

Yes I do. I always carry a bottle of water with me wherever I go, but if ever I forget to bring one, I have to make sure that I can drink at least 1 to 2 liters per day. I worry too much on getting water intoxication (from drinking too much water) because during college I consumed almost 1 Liter per intake..I mean, I can consume the whole 1 Liter bottle in one setting. But my teacher told me that although water therapy is good for your health, still too much of something is also bad.